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Category: Healthy

Bok Choy – Oven Roasted

Bok Choy – Oven Roasted

So there I was, once again, staring at the vegetable drawer in my fridge, looking for those that were nearing the end of their lives, when I spotted a bag full of baby bok choy. I had just used some of it in my turkey ramen noodle bowl and wanted to try something different to finish it off; something that wasn’t a stir fry. Why not roast it? Off to the internet I went to see if there were any…

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Brussels Sprouts and Carrots – Oven Roasted

Brussels Sprouts and Carrots – Oven Roasted

A bag of each – Brussels Sprouts and carrots – sitting in the vegetable drawer of my fridge, waiting to be together. Or at least that I was what I was thinking! I wasn’t sure if the two would be good together, but I needed to use them both up, (story of my life) so into a pot together they went! It’s the New Year and that means it is time for eating healthy and getting back on track for me….

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Basil Goat Cheese Stuffed Cherry Tomatoes

Basil Goat Cheese Stuffed Cherry Tomatoes

How do you shorten a title like basil goat cheese stuffed cherry tomatoes and still provide a small detail of what the post will be about? You can’t. Well I couldn’t. Every part of that title deserves to be there and if you try making these sweet little gems, you will know what I mean. The basil pops through the rich creamy goat cheese and the cherry tomatoes aren’t just a carrying pod for the creamy delight; they also add…

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Ginger Lime Chicken – Healthy and Easy

Ginger Lime Chicken – Healthy and Easy

Ginger lime chicken is a simple, with few ingredients, healthy type of recipe. After the hustle and bustle of the Christmas and New Years holidays, I like to keep things clean and healthy with a goal of getting back on track. This ginger lime chicken recipe is just that: healthy and simple! If you don’t include the olive oil or pepper, it only required four ingredients! It is full of flavour and can be whipped up and on your plate for dinner…

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Turkey Ramen Noodle Bowl

Turkey Ramen Noodle Bowl

Ahhh, Christmas and New Years is over…. and I still have a giant container of turkey meat in my fridge to use up. It’s cold outside, and I don’t want a huge meal again, ever… okay at least for a few weeks anyways. I was trying to find a creative way to use up some of the turkey meat, besides throwing it in the freezer and forgetting about it until summer…  Before the Christmas break I went to a new…

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Lemony Lentil Crockpot Soup

Lemony Lentil Crockpot Soup

Lunch is my least favourite meal of the day. I love food and I love eating, but I always struggle with what to have for lunch. I think it is because I leave for work at 6 am every day, and by the time lunch rolls around, I don’t feel like the sandwich I made… or the soup in my lunch bag no longer seems like it will be enough. That is all until I made this soup! Lemony lentil…

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How to Make a Frittata!

How to Make a Frittata!

Sometimes my fridge needs a good cleaning and when I need to get rid of a good portion of produce, cheeses or meat, I will make a frittata! A frittata is an egg based dish that is similar to a crustless quiche. It is a really good way to clean out the fridge and not waste! Below is my recipe that can be anyone’s recipe depending on what you have in your fridge. As long as you have some vegetables, some meat…

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Mango Chipotle Fish Tacos

Mango Chipotle Fish Tacos

It’s Taco Thursday! I think Taco Tuesday is a thing too – it makes sense that two days of the week be dedicated to tacos. I really like tacos or anything of the Mexican fare; but mostly I like fish tacos. Making tacos is fun; it isn’t to hard to do and super satisfying in the end! One feat I still need to endure is making my own tortillas. That is for another day; another post. Today I am using packaged tortillas, filled…

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